Lake Stretch

Assisted Stretch Specialist James Patton

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Why Stretching?

Stretching keeps our muscles flexible, strong and healthy.  Stretching improves circulation and our range of motion.  Stretching also reduces the opportunity for injuries.  Stretching should be a regular, consistent activity in order to protect our mobility and independence.

Who can benefit?

Everyone will benefit from a consistent stretching routine.  Stretching is safe for everyone.  From the athlete, to the weekend warrior, to the average mom and dad, and to the older generation who are striving to live their best lives.  A stretching program is essential to functional fitness for all ages and activity levels.

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About Jimmy

My name is James “Jimmy” Patton.  My wife, Cheryl, and I live at the Lake of the Ozarks.

We have 4 adult children, 1 granddaughter and a grandson on the way. Cheryl and I love physical fitness of all kinds, including hiking, biking, water sports, pickleball and working out at the gym.  My hobbies are fast cars, boats and jet skis.

I am a retired Police Detective from the St. Louis, Mo. area.  Cheryl and I owned and operated a successful business for many years.

Being service minded I am looking forward to becoming part of my community and providing this essential service to everyone at the Lake of the Ozarks.